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flatlay of rectangular mango tart with purple flowers.
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Vegan Mango Passionfruit Tart (No-Bake)

A creamy, zesty and creamy mango tart with passion fruit. This tart is vegan-friendly and no-bake.
Course Dessert
Cuisine South America
Diet Vegan, Vegetarian
Prep Time 45 minutes
Cook Time 1 hour 30 minutes
Total Time 2 hours 15 minutes
Servings 15
Calories 199kcal

Equipment

  • 14" cake tin with removable base

Ingredients

Crust

  • 1 cup roasted buckwheat
  • 1 cup oat flakes
  • ½ teaspoon Himalayan pink salt
  • 3 tablespoons coconut oil solid
  • 3 tablespoons maple syrup
  • 2 tablespoons cashew butter

Filling

Instructions

  • To make the base add the buckwheat, oat flakes and salt to your food processor and blitz until finely ground.
  • Add the remaining ingredients and continue to blitz until the mixture forms a dough.
  • Line the base of your tart tin with parchment paper.
  • Press the dough into the base and sides of the tin, flattening and smoothing it out using the bottom of a flat glass.
  • Place the dough into the freezer whilst you prepare the filling.
  • For the filling, separate the seeds from the juice/flesh of the passionfruit by passing them through a sieve. Discard the seeds.
  • Add the passionfruit flesh/juice, mango, coconut milk, vanilla and maple syrup to your blender and blend on high speed until smooth and creamy.
  • In a separate glass, mix the agar agar with the tangerine or mandarin juice and stir well, set aside.
  • Add the passionfruit/mango mixture to a saucepan and bring to the boil.
  • Once boiling, whisk in the agar agar mixture and keep stirring for a minute or until the mixture begins to thicken.
  • Remove from the heat and pour on top of the cake base.
  • Tap the cake tin on your work counter to knock out any air bubbles.
  • Allow to cool slightly before placing in the fridge to set for 1 hour minimum
  • Garnish the tart with more passionfruit and serve.

Nutrition

Calories: 199kcal | Carbohydrates: 31g | Protein: 3g | Fat: 8g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 85mg | Potassium: 243mg | Fiber: 4g | Sugar: 14g | Vitamin A: 462IU | Vitamin C: 15mg | Calcium: 32mg | Iron: 1mg